{"product_id":"oura-ring-gen3-heritage","title":"Oura Ring Gen3 Heritage","description":"\u003ch2 data-start=\"146\" data-end=\"220\"\u003eOura Ring Gen3 Heritage – Timeless Design, Cutting-Edge Health Tracking\u003c\/h2\u003e\n\u003cp data-start=\"222\" data-end=\"745\"\u003eThe \u003cstrong data-start=\"226\" data-end=\"253\"\u003eOura Ring Gen3 Heritage\u003c\/strong\u003e blends classic style with advanced health technology in one of the world’s most innovative smart rings. Built with precision sensors and a distinctive plateau design, the Heritage delivers a holistic view of your health—tracking everything from your sleep and activity to your heart rate and stress levels. Made from lightweight, medical-grade titanium and optimized for 24\/7 wear, the Heritage empowers you to understand your body like never before, while complementing your personal style.\u003c\/p\u003e\n\u003ch3 data-start=\"752\" data-end=\"790\"\u003eDeep Sleep Insights, Every Night\u003c\/h3\u003e\n\u003cp data-start=\"791\" data-end=\"1093\"\u003eYour best days begin with better nights. The Oura Ring Gen3 Heritage delivers detailed sleep tracking that breaks down your sleep stages, detects interruptions, and provides a personalized Sleep Score each morning. It's the ideal tool for anyone looking to improve rest, recovery, and long-term health.\u003c\/p\u003e\n\u003ch3 data-start=\"1095\" data-end=\"1152\"\u003eHeart \u0026amp; Stress Tracking with Finger-Level Precision\u003c\/h3\u003e\n\u003cp data-start=\"1153\" data-end=\"1432\"\u003eUnlike wrist-based wearables, Oura’s placement on the finger allows for more accurate heart rate and HRV readings. With 24\/7 monitoring, you'll get real-time insight into your cardiovascular health, daily stress levels, and body readiness — whether you're at rest or on the move.\u003c\/p\u003e\n\u003ch3 data-start=\"1434\" data-end=\"1474\"\u003eOver 20 Key Biometrics at a Glance\u003c\/h3\u003e\n\u003cp data-start=\"1475\" data-end=\"1758\"\u003eFrom body temperature trends to activity levels and recovery status, Oura tracks and analyzes over 20 biometric signals to give you a complete view of your health. With clear daily scores and intuitive charts in the Oura App, your wellness data becomes easy to understand and act on.\u003c\/p\u003e\n\u003ch3 data-start=\"1760\" data-end=\"1800\"\u003eIntegrates with Your Favorite Apps\u003c\/h3\u003e\n\u003cp data-start=\"1801\" data-end=\"2075\"\u003eThe Oura Ring Gen3 Heritage syncs effortlessly with more than 40 popular apps including Apple Health, Google Health Connect, Natural Cycles, Flo, and Strava. Whether you're monitoring sleep, cycle health, or workouts, Oura connects your entire wellness routine in one place.\u003c\/p\u003e\n\u003ch3 data-start=\"2077\" data-end=\"2118\"\u003eIconic Design, Built for Durability\u003c\/h3\u003e\n\u003cp data-start=\"2119\" data-end=\"2413\"\u003eThe Heritage features a distinctive flat top design that gives the ring its bold, iconic look. Constructed from durable titanium with a non-allergenic coating, it’s comfortable enough to wear 24\/7 — from intense workouts to formal occasions — and water-resistant for full lifestyle flexibility.\u003c\/p\u003e\n\u003ch3 data-start=\"2415\" data-end=\"2453\"\u003eUnlock More with Oura Membership\u003c\/h3\u003e\n\u003cp data-start=\"2454\" data-end=\"2725\"\u003eIncluded with your purchase is one free month of \u003cstrong data-start=\"2503\" data-end=\"2522\"\u003eOura Membership\u003c\/strong\u003e ($5.99\/month thereafter), giving you access to full daily insights, science-backed guidance, personalized reports, and more. Track trends over time and make meaningful changes to your health and habits.\u003c\/p\u003e\n\u003ch3 data-start=\"2727\" data-end=\"2749\"\u003eHSA\/FSA Eligible\u003c\/h3\u003e\n\u003cp data-start=\"2750\" data-end=\"2882\"\u003eThe Oura Ring Gen3 Heritage is HSA and FSA eligible, making it easier to prioritize your wellness with pre-tax health savings funds.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; height: 199.125px;\" id=\"productDetails_detailBullets_sections1\" class=\"a-keyvalue prodDetTable\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 31.3811%; height: 19.5938px;\" class=\"a-color-secondary a-size-base prodDetSectionEntry\"\u003eProduct Dimensions\u003c\/th\u003e\n\u003ctd style=\"width: 65.7618%; height: 19.5938px;\" class=\"a-size-base prodDetAttrValue\"\u003e\u003cspan\u003e0.98 x 0.98 x 0.28 inches\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 31.3811%; height: 19.5938px;\" class=\"a-color-secondary a-size-base prodDetSectionEntry\"\u003eItem Weight\u003c\/th\u003e\n\u003ctd style=\"width: 65.7618%; height: 19.5938px;\" class=\"a-size-base prodDetAttrValue\"\u003e8 ounces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 31.3811%; height: 19.5938px;\"\u003eMaterial\u003c\/th\u003e\n\u003ctd style=\"width: 65.7618%; height: 19.5938px;\"\u003eTitanium, non-allergenic coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 31.3811%; height: 19.5938px;\" class=\"a-color-secondary a-size-base prodDetSectionEntry\"\u003eBatteries\u003c\/th\u003e\n\u003ctd style=\"width: 65.7618%; height: 19.5938px;\" class=\"a-size-base prodDetAttrValue\"\u003e1 Lithium Ion batteries required. (included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 28.375px;\"\u003e\n\u003cth style=\"width: 31.3811%; height: 28.375px;\"\u003eConnectivity\u003c\/th\u003e\n\u003ctd style=\"width: 65.7618%; height: 28.375px;\"\u003eWireless sync via Bluetooth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 28.375px;\"\u003e\n\u003cth style=\"width: 31.3811%; height: 28.375px;\"\u003eCompatibility\u003c\/th\u003e\n\u003ctd style=\"width: 65.7618%; height: 28.375px;\"\u003eiOS \u0026amp; Android\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 28.4062px;\"\u003e\n\u003cth style=\"width: 31.3811%; height: 28.4062px;\"\u003eApp Integration\u003c\/th\u003e\n\u003ctd style=\"width: 65.7618%; height: 28.4062px;\"\u003eApple Health, Google Health, Strava, Natural Cycles, and more\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5938px;\"\u003e\n\u003cth style=\"width: 31.3811%; height: 35.5938px;\" class=\"a-color-secondary a-size-base prodDetSectionEntry\"\u003eDepartment\u003c\/th\u003e\n\u003ctd style=\"width: 65.7618%; 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